Private yoga sessions offer focused, personalised guidance for individuals or small groups. They are ideal for beginners wanting confidence before joining group classes, or for students looking to deepen specific areas of practice. Sessions are tailored to personal needs, goals, injuries and abilities, offering a supportive and comfortable learning environment.

Corporate yoga sessions bring the benefits of yoga into the workplace. Classes can be mat-based or chair-based and support stress reduction, improved posture, mental clarity and general well-being. YogaSteps can provide mats and props for up to fifteen people. Sessions can be arranged weekly, monthly or as once-off events to support team wellness.

These sessions include large-group yoga, breathwork and guided relaxation, delivered in a format suitable for businesses, conferences and wellness days. Educational talks on stress reduction, movement, breathwork and relaxation can also be included. Sessions are generally short and accessible, offering practical tools that can be applied in everyday life.

YogaSteps offers yoga for preschoolers to high school learners, either during or after school hours. Classes are adapted to suit each developmental stage and support physical, emotional and cognitive growth. Current school offerings include yoga at Constantia Montessori and Hatfield Montessori Schools.

Workshops and Series at YogaSteps run throughout the year in one- to three-hour or full-day formats. Themes range from beginner yoga and self-care to meditation, pranayama, mudra, and asana, offering accessible, focused exploration with time to learn, rest, and reconnect.

These seasonal workshops create space to explore creativity, personal cycles and intention setting. They include creative activities, gentle movement, rest and shared conversation. Each workshop aims to support community, emotional expression and connection to one’s inner landscape.

Charity events at YogaSteps offer a meaningful way to support community initiatives through movement, stillness and shared intention. Sessions may include gentle yoga, meditation, breathwork or guided relaxation, adapted to suit the event and group. These gatherings create space to connect, give back and contribute to a greater cause in a grounded and supportive environment.

These immersive day retreats offer a chance to step out of routine and reconnect with yourself. TEach retreat includes a thoughtful blend of yoga, meditation, breathwork, sound healing and reflective practices, brought together in a nourishing and supportive environment. Themes shift throughout the year to meet seasonal needs, personal growth and emotional well-being. Day retreats are accessible to all levels and create a gentle container for rest, clarity and renewal.

YogaSteps retreats take place in nature-rich, peaceful locations and offer a deeper opportunity to slow down and reconnect. Retreats may include yoga, self-inquiry, ceremony, hiking, sound healing and restorative rest, depending on the theme. They are curated with intention to create a transformative experience, offering space for healing, connection, renewal and meaningful community. These retreats are ideal for anyone seeking time away to recharge and find greater harmony within themselves.